Resolutions are always a lot easier to make than to keep. But I am happy to tell you that so far I have been able to act upon and keep the first and the toughest of all resolutions i.e., to be a vegetarian all trough the year.
Vegetarianism has had a positive influence on me so far. It is a proven fact that the kind of food we eat affect our moods and behavior. And let me tell you all that I feel good when on a vegetarian diet. Apart from physical benefits like weight control healthier skin, plant based foods have helped me a lot in keeping my mind cool and at peace. For me it means:
Vegetarianism has had a positive influence on me so far. It is a proven fact that the kind of food we eat affect our moods and behavior. And let me tell you all that I feel good when on a vegetarian diet. Apart from physical benefits like weight control healthier skin, plant based foods have helped me a lot in keeping my mind cool and at peace. For me it means:
- Less fat
- Less spice
- More fiber
- Better metabolism
- Better concentration
- Less body weight
What's your say? Have you been a vegetarian ever? Share your story and thoughts. I'd be glad to read and respond to them.
2 comments:
I am not a vegetarian. But I just want to say that keeping new year's resolution has been hard.
What I really wanted to say is keep walking friend! All the best!
God bless!
To the Anonymous :
Yes, indeed it's been hard. but goal setting and working towards it is always satisfying to the self. And not to forget the joy when one accomplishes that. Isn't it!
Thanks a lot for those encouraging words.
Post a Comment